broken heart
New member
i started doing gym a year ago... it helped alot of getting rid of my fat and gaining muscle ...bt i used to eat very little ..somtimes i dint used to eat the whole day... i left the gym after doing 2months dn after a few months i joined again and started lifting weights ...again i left it after 2months....i used to go alone...but now a friend of mine joined the gym and he asks me to join it aswell... my goal is to have a body like zac efron..... can any1 help..me out...for staying motivated and gaining muscle mass.... im a skinny 17yearold ... and wieghs 55kg...