I have poor Cervical, Thoracic, and Lumbar posture and have had this problems for many years now and I also have my spine sticking out of my back. Being a junior in high school, many can see why this is a horrible situation.. It not only brings minor pain but it's just a disgusting, awkward thing to look at (at least in my eyes). So if anyone knows a lot on these kinds of issues please do help me! If theres nothing I, myself, can do about it, can physical therapy fix both those issues??
Need posture and other spinal help!?
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