S Shawn New member May 5, 2010 #1 I trying to weight lift but i need a routine but i work out at home.All i have is a barbell and some dumbbells.Need a sample routine i can do at home .
I trying to weight lift but i need a routine but i work out at home.All i have is a barbell and some dumbbells.Need a sample routine i can do at home .
