My wrist hurts... not broken or severly painful, just a weird burning feeling?

allison

New member
This morning I was watching tv after I woke up, and I fell asleep on the couch for about an hour. My dog woke me up and he was so excited I was awake, and I was playing with him so I jumped off the couch real quick, without stretching or hardly moving, and my muscles were pretty locked up, and I hit my wrist wrong or twisted it or something, I dont know... it's been hurting all day. If I stay still for a while it won't hurt, but if I move it burns. What did I do to it? the pain isnt unbearable.. it's just weird.
 
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