I started in the 22nd of January and still going. Here's my report:
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1st Month:
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22/1/2010 - 83kg
29/1/2010 - 80kg
5/2/2010 - 79kg
12/2/2010 - 78kg
19/2/2010 - 77.5kg
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22/2/2010 1st Month Subscription Expired.
*Days Skipped: 0
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------------ 1 WEEK BREAK -----------------
2nd Month:
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2/3/2010 - 77kg
9/3/2010 - 76kg
16/3/2010 - 75kg
23/3/2010 - 74.5kg
30/3/2010 - 74kg
2/4/2010 - 73kg
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2/4/2010 2nd Month Subscription Expired.
*Days Skipped: 3
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--BREAK FROM 2/4/2010 TO 16/4/2010---
3rd Month:
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16/4/2010 - 71.5kg *One day at the gym only*.
Total Loss: 25.3 Pounds.
Am I going too fast? In other words, is it healthy?
Plus can I call this an achievement
?
------------------------------------------------------------------
1st Month:
------------------------------------------------------------------
22/1/2010 - 83kg
29/1/2010 - 80kg
5/2/2010 - 79kg
12/2/2010 - 78kg
19/2/2010 - 77.5kg
------------------------------------------------------------------
22/2/2010 1st Month Subscription Expired.
*Days Skipped: 0
------------------------------------------------------------------
------------ 1 WEEK BREAK -----------------
2nd Month:
------------------------------------------------------------------
2/3/2010 - 77kg
9/3/2010 - 76kg
16/3/2010 - 75kg
23/3/2010 - 74.5kg
30/3/2010 - 74kg
2/4/2010 - 73kg
------------------------------------------------------------------
2/4/2010 2nd Month Subscription Expired.
*Days Skipped: 3
------------------------------------------------------------------
--BREAK FROM 2/4/2010 TO 16/4/2010---
3rd Month:
------------------------------------------------------------------
16/4/2010 - 71.5kg *One day at the gym only*.
Total Loss: 25.3 Pounds.
Am I going too fast? In other words, is it healthy?
Plus can I call this an achievement
