R
roshan upasena
Guest
hi i am having spondaylites , 10 years now, my hips are both replaced, i did so many treatments to cure my pain but no use, now my neck & spine completely fused, my body movements are restricted, so i can do job, i need do spine surgery, i dont have money to do so. iam38 years now, i need to know exercise will help to some recovery, need advice. thanks