F Feds New member Mar 16, 2010 #1 So I ran 25 mins on the treadmill yesterday, until my legs killed me (they were sore). My body still wanted to run, but my legs prevented me. How do I improve my legs' situation?
So I ran 25 mins on the treadmill yesterday, until my legs killed me (they were sore). My body still wanted to run, but my legs prevented me. How do I improve my legs' situation?
