My body is weird and I can never get buff?

[punktux]

I am 6 foot and 158 pounds. My body mass index is within normal range but I look skinny.

People suggest I might have high metabolism because It's extremely hard for me to gain weight than to lose weight. My body is very very sensitive to irregularity and change, for example I would lose weight immediately if I sleep late at night or miss a meal. I could even sense my body shrinking.

I workout 3 times a week and drink protein shake right after. by doing this, i am able to maintain my weight. otherwise, i would have to eat a lot. While everyone around me is trying to lose weight, I am struggling to gain weight.

is this genetic? can i ever change my body? why is my body soooo weird?!!?!

 

[darkknightstalone]

Hello.

You have an Ecotomorph body type.

It's very common to struggle with weight gain.

I wrote a whole section on Ectomorph body types at the link below.

 

[darkknightstalone]

Hello.

You have an Ecotomorph body type.

It's very common to struggle with weight gain.

I wrote a whole section on Ectomorph body types at the link below.