My arms always feel lazy/tired/no energy while i practice dance/session?

xfilipinoxx

New member
pretty much whenever i choreograph my arms always feel like they have no energy and hugely affects my outcome of dancing while im practicing... it makes my movements sloppy, unclean, and off... any suggestions why this might be? even when i do freestyling dancing... locking, popping, bboy... i always feel like no energy.. but i could go biking for a couple hours, practiice dancing at the basketball court and i'll have full energy..
please someone give me suggestions/past experience advice :/
i have my own dance studio in my pool house btw.
 
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