Muscles.. Exercises.. 12?

T

Talkative Chickk24

New member
Ok so..im a 12 year old girl and I was wondering, if any of these exercises can stun growth.. O and btw I'm 4 ft 12 inch.. Ok so the exercises are:
pushups
chinups
and do leg exercises stun growth too? For example, lunges, squats (without weights)... Thanx cuz ya I do these exercises alot and I'm getting scared cuz I'm reallyy short:$ thanx:)
O and btw I'm really skinny:) not anorexic though cuz I eat ALOT
 
ur probably gonna keep growing, especially if do a sport. im like 4'11 but im 15 soo idk ur only 12 u shouldn't worry ^-^
 
working out does NOT stunt your growth its already proven. Look at your parents or relatives like your aunts and uncles, if they are short more than likely you will be short too.
 
these workouts are accuatly great muscle builders for your age that do not stunt your growth. things like lifting weights and bad eating habits stunt your growth. if you drink coffee or pop those can stunt your growth.
check out this website for tips on many workouts and diets

goodluck and have fun,
http://www.intelhealthfitness.com
 
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