T
Tears Of The Black Birds™
Guest
i just wanna know the quickest excersize routine to build a nice (noticeable) amount of muscle mass on my upper body?
Cuz i started out working out my upper body (mostly arms) and i was lazy with it so it didnt wokr too well and now i wanna make up for it
any help?
i live out in the middle of nowhere so there are NO gyms
Cuz i started out working out my upper body (mostly arms) and i was lazy with it so it didnt wokr too well and now i wanna make up for it
any help?
i live out in the middle of nowhere so there are NO gyms