Middle of night madness

  • Thread starter Thread starter Looly
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L

Looly

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Has anyone ever woken up from sleep with a rapid heart beat, the feeling of high anxiety that senRAB electricity through your entire body with an extreme chill?

Lately I have been awakened like this and it's terrifying.

Should I presume this is anxiety?


L
 
I would make it a must to see your med person on this.Fortunately,I only get this
sort of feeling ,before I go to bed.I take deep breaths when I am in trouble. Bill
 
Is this something that has been happening every night? Have you noticed any pattern of worrying during the day or nightmares? I would definitely talk to your doctor about it. Every now and then I wake up in odd ways like this, but most of the time I sleep pretty soundly through the night and wake-ups are pretty normal. I remeraber one specific time having a nightmare and waking up and felt like there was a very hard pressing feeling on my chest and felt like I couldn't move. It was very creepy, but luckily it never happened again. If it does happen again (I am thinking I was just creeped out by the nightmare! It was a pretty intense one), I would definitely see my doctor about it. Getting good rest is important! Good luck!
 
I am only a new anxiety sufferer and have been getting this feeling of waking up with a panic and can hear my heart beating quiet fast. I have done ECG ECHO and stress test and they say my heart is completely normal (im only 26 so i would hope so!!) I believe its due to anxiety. i do not seem to rememeber any specific dreams but have been finding sleep quiet difficult!! i wake up at 4.00 and cant seem to get back to sleep!!

Go get the checks by the doctor and if all is clear, just remeraber it is just anxiety (which i what i have to keep telling myself!!)
 
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