My training would improve, thats for sure.
What sport do you train for? I didn't know you were an athlete.. That's nice.
I used to train long hours for also, for boxing, and when I would get home form the gym I would be exhausted so I didn't have much time to go out and do other stuff. Fst and bittorrenting were kind of a substitute for my social life at the time because as son as I'd come home, I'd go eat, check the forums, and go watch a movie or TV show right after, and then go to sleep.
Those were good days because I felt like I was doing something self beneficiary and training kept me from participating in other negative activities such as drugs alcohol and all the other shit that my teenage friends used to do back in the day.
I'm going to say that training, Fst and BT played a positive part in my personality changes over the years. Most of my friends to this day just hang out in the block and smoke weed all day, and I would have probably been stuck with them if I didn't have other activities to occupy my time with.
However my training days are over now and spendin time in BT doesn't feel the same. I'm looking forward to building a future, going to school and having a job at the same time, and I've also discovered a few other positive hobbies.
At this point I feel like spending time in bt, forums and watching movies is only going to slow me down or prevent me from doing other stuff. I'm still going to remember this as one of my old favorite hobbies though