lower back pain

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andyybaby

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i have very painful lower back pain it seems to get really bad when i sit down on hard chairs even padded chairs the pain seems to be in the lower back and the buttocks i find it hard getting up from a chair i have to get up in slow motion i sometimes get pain in my legs too, and yesterday i had muscle spasms in my face it happened several times i hope its related to the back pain i sometimes use a hot water bottle which helps a bit and i use indomethocine 75 mg it knocks me out but helps with the pain. i only take this once a day i guess driving for a living dont help can anyone help and tell me what the problem is and any advice on how to help with the pain

thanking you andy
 
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