ShootinStarxx
New member
Hi. Hope someone can help me. For the past 12 yrs I have been on a no/salt diet consuming about 250 mg of salt per day(by choice) and up until now my labs have been ok. This week I went in for blood work, and beforehand, had drank 3 liters of water in a matter of an hour. When the result came back my doctor said my sodium was at a very dangerous level, and that if I didnt start eating salt I would have to have an iv. Immediately, I came home and began planning out my meals with salt. I am now consuming 5-6 times more salt than i was before and have been for 5 days. I have noticed that I am urinating alot of frequently(every 2 hours-lemonade color), and having two bowel movements a day as well. Plus I am drinking a lot less water,about 4-6 oz/h. My Questions are 1. Will the labs improve a little if i am now consuming salt? 2. how soon after consuming salt does it show up on labs? 3. does all the salt i eat get flushed into the bathroom?