For a little treat away from my 1,100 calorie diet I went to a buffet. Well when I was there I totally lost control. For dessert I had a small brownie, ice cream, chocolate chip cookie, AND a cupcake. And my main meal wasn't much better.
So will this day of pigging out make me gain weight at all? (I probably had around 2,000 calories today?
I'm 5'1 and I weigh 95 pounds
So will this day of pigging out make me gain weight at all? (I probably had around 2,000 calories today?
I'm 5'1 and I weigh 95 pounds