Moisture wicking UW and T shirts like UA. Mesh Riding pants, forget the Jeans. Wear Jeans and you are just wicking the moisture from your Body to the Jeans. Mesh jacket also. Armor protection and no sunburn. FF face helmet, no windburn and great in the rain. Airhawk. Backrest. Cycling gloves, which are Spandex back and Gel palms. More comfortable over time than leather. Deal with the moisture better than leather. Stop every hour and a half for Gas and stretch. This works for me in Hot Weather riding.