List of symptoms - Please help

L

Lik

New member
Hello,

I'm not sure what is wrong with me but I have a lot of things wrong. I have acne, dark circles under eyes, I poo once a week, my spots dont heal for atleast a month, I can't put on weight, I get tired very quick when I play sports....

Could it be an allergy? or my insides not working?

Please help :(
 
Have you been to see a doctor? FOr starters, what is your diet like? If you are only poo-ing once a week, it sounds like you aren't eating a very balanced diet that is full of con\mplex carbs and fruits and veggies along with enough fluids. You don't say how old you are either. Acne can be cleared up with a good diet also. Do you get enough exercise? If you aren't eating a balanced diet it will affect your ability to exercise... Are you getting enough sleep? All of these things play into your body's ability stay healthy and gain weight and keep yourself going strong....
 
Hi thanks for the replies.

I am 22. I play football (soccer) every saturday and sunday (full 90 min games)

I must say my diet isnt very good. I dont really eat too much junk food but I dont eat many vege or fruit. Also when i was 18 i had big depression and would wake up every day and just watch tv or sit on pc for 1 year. didnt have a job or anything, would hardly leave the house. Think mainly because of my skin

So i think my body kinda shut down thats why i get tired?

My lifestyle is ok now though (job,friends,sports etc)
 
i really think you should see the doc dont worry nearly everything can be sorted out. dont know how old you are but my husband reckons you should be checked for diabiets
 
first of all get checked for diabetes then you really need to give yourself some me time. that actuaclly works beleive me. my husband was at a health day for men and learned some shocking things about mens health.
 
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