i need help for this cook off i have to plan out for a group, and i need a list of ingredients. it could be anything, from meat to spices. im sort of stuck because i don't know what they can cook.
Try something simple like eggs, spinach, mushrooms, black pepper, garlic, and tomatoes. They can cook omelets, casseroles, a stir-fry, lots of different things using those ingredients because eggs can be cooked in so many different ways.