Hi,
I'm 18 and about 130 lbs over weight. I just started the gym and being that i just started, i can briskly (about 3.1) walk on the treadmill slowing down and speeding back up to 3.1 for about 20-30 minutes and i know when i get to the end of that i look like i have been jogging for an hour by my breathing. then i'll move to work out equipment for my legs and arms and can only do 10-15 reps before i have to stop (and i never do more than 75 lbs w/ my legs and usually about 30 lbs with my arms). I'm so self concious about what these other very fit people are thinking of me. PLEASE dont feel like your going to hurt my feelings. I want the truth. obviously dont be immature, just be honest! I can handle it!
I'm 18 and about 130 lbs over weight. I just started the gym and being that i just started, i can briskly (about 3.1) walk on the treadmill slowing down and speeding back up to 3.1 for about 20-30 minutes and i know when i get to the end of that i look like i have been jogging for an hour by my breathing. then i'll move to work out equipment for my legs and arms and can only do 10-15 reps before i have to stop (and i never do more than 75 lbs w/ my legs and usually about 30 lbs with my arms). I'm so self concious about what these other very fit people are thinking of me. PLEASE dont feel like your going to hurt my feelings. I want the truth. obviously dont be immature, just be honest! I can handle it!