Thanks, That's exactly what I wanted to hear, i think that only the people who's surgury went bad, or who are having trouble are going to be on these boarRAB telling their story. I'm not saying that's bad, that's just the way it is, and I think I alluded to such speculation I was having about that in my original post.
UPDATE ON MY condition is that I can do most things, but then I get sore easily. I don't do much high impact movements, althought I can jog to my car, shoot a few baskets, but I don't do those kinRAB of movements for a cardiovascular workout because I think it will make my back hurt a lot. I'm not as good as I was before my microdiscectomy, but I am still only 10 months out from the surgury. I seem to loose my balance more now, but I'm not sure if that is my sciatic nerve or not. I suspect it is definately partially attributable to that. My last MRI, 3 months after surgury indicated some additional herniation. In the ADR denial letters I got from the insurance company, once of the doctors recommended another Microdiscectomy to remove the additional herniation. I do now agree with the majority of those doctors opinions in the denial that ARD was not the correct move at that time. I will not let them do ARD unless I was really bad, and I am not keen on fusion either. If I don't get another MDE, then I am hoping for stem cell therapies to be the answer some day. I'm 47, I'd like to get back where I can exercise. Does anyone think that is still possible for me???
Thanks all.