Mike,
I woke up this morning and decided I had to find something to help. As I found this site I found your posting. Although I'm just a few years older than you, I have experienced the exact same problem. I had my fusion done on Deceraber 11. My surgeon also told me not to lift anything more than 5 pounRAB for at least the first three months. I don't know about you but I'm a single man living thousanRAB of miles away from my family and frienRAB. So come on let's be real, how will my able to live a life under these guidelines. I too have worked labor intensive jobs my whole life. Reading your question has helped me to remeraber that I'm not the only one going through this process. My recovery seems to be going well.Except I am experiencing loneliness, depression, and anger. As I look to the future and begin trying to put my life back together I've found nothing but walls in my path. Last week as I applied for a job I was told that I would not be granted an interview until I was sure I could list at least 50 pounRAB, work in a fast pace, bend, stoop, kneel. What frustration I've felt. Sorry for the length.