Knee pain after walking a lot or exercising?

snowbunny

New member
Lately I've noticed that every time I exercise (not even necessarily using high impact machines, it happens when I use low-impact ones like the elliptical) or even just walk around extensively I get a LOT of knee pain a few hours afterwards. Not just when I bend me knees or walk either, I get throbbing pain that I feel even when sitting still. I'm not out of shape by far (I'm a college student and walk around campus all day, plus I exercise frequently despite the pain I get after) but I was just wondering if anyone knows reasons why my knees would ache so severely. Just wondering if anyone has a similar problem/has any ideas. Thanks!
 
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