Heyy mondayy
New member
What are some ways I can improve my form in sprinting/running?? Track season is comin up in a couple I months and I want to practice the correct way.
Also any stretches thatare really good for sprinting short distance- 100meter 200meter???
Please and thankyou
Also any stretches thatare really good for sprinting short distance- 100meter 200meter???
Please and thankyou