Hi I posted a question the other day asking for good Kettlebell exercises for push ups and have come to relaize that I should just do push ups. Now with that being said the fact is that the Kettlebell can improve my situps and it has greatly! I'm wondering if their are any Kettlebell exercises that can do the same for Pull ups and Chin ups and yes I know that in order to get better at those two that I have to do those two and I do but I always like that extra kick and it's good to know if I'm ever not having access to a Pull up bar.
Kettlebell exercises for Pull up and Chin up improvement?
- Thread starter Nick
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