Journal..healthy???????????

  • Thread starter Thread starter elizabeth(:
  • Start date Start date
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elizabeth(:

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ok so i have a journal that i used to write in but stop God knows why. i keep it in a drawer with all my notes and i have a key and i hide the key but i'm always worried someone will find it and read it so i want to rip out my pages and rip them up. but then i won't know what happened on that day..
explain to me why jornaling is healthy.
KEEP in mind i was going through i to
 
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