and i got concerned about it and asked a friend and she thought that i was having stress or anxiety attacks so i went online and looked up the symptoms and they matched up to what was happening to me. So does that mean i am having stress or anxiety attacks
I would think so. But only a doctor can determine what exactly is wrong with you. You should go and see the doc soon. Then you can get some meds that will help you with these attacks.
It could mean Your having both have you lately been under A lot of stress... Al tough stress can build up on top of thing's and you have a lot going on i take it also it's building on top of your anxiety so your having Attacks which is normal!