Is your favourite food bad for stomach?

S

~sexii lady~

New member
Those who have bad digestion are not advised to take creamy mashed
potatoes, even though they are your favourite. As we know, potatoes are
seen as ideal vegetable for weight loss, for they contain few calorie
and are rich in protein, a variety of vitamins and trace elements. There
seems no better convenient food than mashed potatoes. However, if you
add some creams or cheese on mashed potatoes, they will become not
healthy. Each year, a lot of people tend to be intolerant to lactose
which is essential element of 'dairy food'
(http://www.weiku.com/catalogs/1881/Food_Beverage/), such as creams and
cheese, etc. If you are one of them, you'd better choose some fresh
potatoes and cook them without any dairy sauces.




--
emmy007
 
On Mar 24, 4:43?am, emmy007
wrote:

Potatoes are also not bad for people with diabetes as long as you
don't over do it. I make sometimes a vegan stew with potatoes in
there. A couple of hours after eating, my blood sugar is fine again
which is as it should be. But that's me; people are different.
 
On Thu, 24 Mar 2011 07:33:41 -0800, Mark Thorson wrote:



I haven't seen this spam, it's probably due to putting @foodbanter.com in the
filter of my newsreader (agent) that it now filters all foodbanter spam.
 
On 24-Mar-2011, Portland wrote:


So are potatoes; there are thousands of varieties, most of which fall into
two categories - mealy (bakers) and waxy (boilers) and they have quite
different effects on blood glucose. Mealy potatoes have much more amylose,
a starch which breaks down very easily. Waxy potatoes have more
amylopectin, which breaks down much more slowly. Mealy potatoes raise
blood glucose levels more quickly than waxy potatoes; therefor, waxy
potatoes generally are less of a problem for diabetics.

--
Change Cujo to Juno in email address.
 
On 3/24/2011 7:48 AM, Portland wrote:


My DH can tolerate potatoes much batter than rice or pasta. A dietician
once told me something about potatoes having a "longer starch chain"
whatever the hack that means. All I know is that a moderate serving of
potato (about 15g of carbs) will not spike his blood glucose. If he was
eating regular, white rice, he'd only be able to handle a spoonful.
--
Janet Wilder
Way-the-heck-south Texas
Spelling doesn't count. Cooking does.
 
On Thu, 24 Mar 2011 20:43:58 GMT, "l, not -l" wrote:


That's like the old ad that claimed Bayer aspirin worked twice as fast
as the competition... Bayer allegedly entered the blood stream in one
minute... whereas the competition entered the blood stream in two
minutes... who cares... maybe the competition worked twice as long...

Bottom line; it matters not one iota what type of potato diabetics
consume, not anymore than whether an alkie drinks vodka or gin.
 
"Brooklyn1" wrote in message
news:[email protected]...

I'm a diabetic. All potatoes work well for me provided I don't eat too many
of them. I don't think anyone can make a blanket statement for all
diabetics. We're not all the same. Note that I'm not saying you did that.
 
emmy007;1595942 Wrote:

Yup man...
I like to use chicken as my favorite food but it seriously effect my
stomach... And i feel hesitation to use chicken... Any solution??




--
Lamontt
 
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