Is working out a the gym a lot good for a 17 year old male?

Larry C

New member
I'm pretty light (weigh about 125 lbs) and sort of skinny but I want to get cut and muscular and have a six pack also be in good shape. I also want to play football next year since it'll be my Senior year.

But is it good that I want to start getting healthy, in shape, and working out a lot during the summer?
 
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