Abe Ferrum
New member
I was meditating on my breath and suddenly I stopped feeling my breath and stopped feeling anything, it's like I just disappeared, and then the only thing I could feel was a heartbeat, it took a few moments before I realized it was mine. It seemed really far and then it started to get louder and faster..My heart started to beat fast and the blood rushing fast to my head made it hurt and it felt like it was gonna explode. I got really scared and opened my eyes breathing really fast and it took a few minutes before I calmed down. Now I'm scared to meditate again....what the **** just happened?