Is this healthy to eat in a day while trying to lose weight?

[Irma P]

i ate 2 scrambled aggs with a lil cheese and an orange, orange chicken, rice, and veggies

plus i exercized for almost 1 hour. and i am going to go swimming later

 

[Tommy B]

Its o.k you can't eat too much though.

 

[Lollipop9180]

yes just cut out all of like junk food for like 2 weeks and youll lose like 10 pounds!!!!!!!!!!