flowerchild
New member
Today I ate...
-Breakfast: smoothie (1 banana, 1 tsp of honey, 1 tbsp of milo, 1/4 cup of organic Greek yoghurt, 1 cup of milk, 1 shredded wheat biscuit [weetbix])
-Lunch: Three hard boiled eggs with a bit of salt, pepper, and balsamic vinegar
-Dinner: Small serving of pasta with peas and ham.
Of course with daily intake of water.
-Breakfast: smoothie (1 banana, 1 tsp of honey, 1 tbsp of milo, 1/4 cup of organic Greek yoghurt, 1 cup of milk, 1 shredded wheat biscuit [weetbix])
-Lunch: Three hard boiled eggs with a bit of salt, pepper, and balsamic vinegar
-Dinner: Small serving of pasta with peas and ham.
Of course with daily intake of water.