C Cupcake New member Aug 24, 2010 #1 I do pilates ponce a week, yoga 4 times a week, and hip hop 2 a week. Is this good enough or do I need to add in cardio? Sorry, that "ponce" was meant to be once.
I do pilates ponce a week, yoga 4 times a week, and hip hop 2 a week. Is this good enough or do I need to add in cardio? Sorry, that "ponce" was meant to be once.
