When I was in high school one of the better players on the soccer team, who was in incredible shape and partook of an extremely strict diet in order to stay that way, had some of the worst acne I'd ever seen in my life.
If you want to eat lots of fruit and veggies and cut out the greasy, fatty stuff to become a healthier person more power to you but changing your diet is going to have zero effect on your acne positively or negatively because the condition is 99% hereditary. The best thing someone can do aside from taking medication is get lots of time in the sun.
If you want to eat lots of fruit and veggies and cut out the greasy, fatty stuff to become a healthier person more power to you but changing your diet is going to have zero effect on your acne positively or negatively because the condition is 99% hereditary. The best thing someone can do aside from taking medication is get lots of time in the sun.