My name John,age 21
My problem is i cant walk on road/street/public places with confidence...i dont know why i get nervous..my behaviour gets bad..at this point lots of things goes in my mind...people are looking at me or not..if i found anyone looking at me then my confidence level goes down and my body language gets poor..
Also i cant get friendly with anyone not even with my parents..
while talking i cant make eye to eye contact with anyone..if someone stare at me continuously .smile comes automatically ..i dont know is this because of shyness or somethings else.
And i want to do many things in my life but because of all this stupid reasons i dont feel like going outside my house.
And i am not fat and all...i have good health...in college i dont talk too much...when teacher asks something i answer it well..sometimes girls smiles at me ..may be they think i am smart they try to talk me but i only know i am loser when i will talk with them i will loose everything even their smile because of this i try to avoid them because i cant talk face to face with them or walk with them..
as a result everybody thinks i am rude and runs away from me...ultimately i get no friends and i am ALONE ALONE and ALONE
i feel like i am the only person on earth with such problem..
i dont know what is this problem..
i really want to enjoy my life...i want to dance on road ..want to have friends girlfriend...want to be something in my life..
please help me someone...i dont want to waste my life like this anymore
My problem is i cant walk on road/street/public places with confidence...i dont know why i get nervous..my behaviour gets bad..at this point lots of things goes in my mind...people are looking at me or not..if i found anyone looking at me then my confidence level goes down and my body language gets poor..
Also i cant get friendly with anyone not even with my parents..
while talking i cant make eye to eye contact with anyone..if someone stare at me continuously .smile comes automatically ..i dont know is this because of shyness or somethings else.
And i want to do many things in my life but because of all this stupid reasons i dont feel like going outside my house.
And i am not fat and all...i have good health...in college i dont talk too much...when teacher asks something i answer it well..sometimes girls smiles at me ..may be they think i am smart they try to talk me but i only know i am loser when i will talk with them i will loose everything even their smile because of this i try to avoid them because i cant talk face to face with them or walk with them..
as a result everybody thinks i am rude and runs away from me...ultimately i get no friends and i am ALONE ALONE and ALONE
i feel like i am the only person on earth with such problem..
i dont know what is this problem..
i really want to enjoy my life...i want to dance on road ..want to have friends girlfriend...want to be something in my life..
please help me someone...i dont want to waste my life like this anymore