is there a way to react faster to dodge punches?

A

Ant

New member
when you look at fighters like anderson silva he can dodge puches with his hands down. Is there a way you can make your reactions faster
 
You can train to react to punches, to predict your opponents movements, but not to have faster reflexes.

One of the reasons Silva dodges so easily is because he knows where the punches are coming before they are thrown.
 
anderson silva and lyota machida are specialists in range and footwork, this allows you to eventually be an incredible counter fighter.....watch ali.
 
Your body genetics are designed to think when objects are bigger and come closer to you they come faster. But for some people it may be the other way round.
would love to Know but; between Floyd maywether and Anderson Silva dodge motorbikes and bullets for a living in there pastime.
 
Your body genetics are designed to think when objects are bigger and come closer to you they come faster. But for some people it may be the other way round.
would love to Know but; between Floyd maywether and Anderson Silva dodge motorbikes and bullets for a living in there pastime.
 
yea. u know how they string a tennis ball from the ceiling and the boxer/fighter bobs left and right to avoid it...that definitely helps.
 
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