Is therapy even worth it????

  • Thread starter Thread starter nancyjo
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nancyjo

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Hi All--

I have an appt. Friday night with a therapist who specializes in anxiety and stress management. However,my limited finances make it impossible to see her on a regular basis, so I'm wondering what is the point of even going? Why go once and get my hopes up, knowing I cannot afford to go back more than a very few times.

Do you all know of any good group therapy talk groups in Atlanta that I might join?

Thanks,
Nancy JO
 
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