I am a high school freshman boy and I want to get in a little better shape. I could afford to lose like 10 pounds, but I'm not as much interested in my weight as much as how I look. Would swimming help me lose some inches on my stomach and gain some muscle? I do feel my stomach really working when I swim and I can swim everyday because I have a pool in my backyard.
Is swimming a good exercise for me?
- Thread starter anthony
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