M Max N New member Oct 29, 2010 #1 So I have like approximately 12 stairs in my staircase, and I'm planning on walking up & down on these stairs to exercise. Do you guys think it will be effective as a workout with so little stairs?
So I have like approximately 12 stairs in my staircase, and I'm planning on walking up & down on these stairs to exercise. Do you guys think it will be effective as a workout with so little stairs?
