K Kristina New member May 18, 2010 #1 if it is good cardio exersice how long shoulkd I do it for. I tend to do about 20 skips in a row before i trip the rope lol
if it is good cardio exersice how long shoulkd I do it for. I tend to do about 20 skips in a row before i trip the rope lol
