like the quote "You are what you eat"
I noticed ..recently I have been eating way too much junk food..and not enough fruits,veggies, etc
and I compared pictures of myself from few years ago .. and my face looked more alive , young and healthier...compared to now... which is bad.. I look tired..and my cheeks are fat...
I don't exercise much.. I just eat, go out, study , study ,study...
Im not fat,.. I weigh 170lbs 6 feet tall
I noticed ..recently I have been eating way too much junk food..and not enough fruits,veggies, etc
and I compared pictures of myself from few years ago .. and my face looked more alive , young and healthier...compared to now... which is bad.. I look tired..and my cheeks are fat...
I don't exercise much.. I just eat, go out, study , study ,study...
Im not fat,.. I weigh 170lbs 6 feet tall