Camilla Kate
New member
So, I'm 14, and for the past three years, everyday I would jump on my trampoline for an hour. I know it's not very effective, but I did every day, so i'm sure it counts as exercising.
Recently, the trampoline fell apart, and we wont be able to get another one until next year.
I'm really upset that I wont be doing any exercise what so ever. We dont have much money, so I cant join a gym, or a sports club.
And since I'm only 14, and my parents are strict, I cant go for a run around my street. I pretty much dont have back yard, and no exercise equipment.
So basically, I have no way to exercise for a year.
So, my question is, how do I stay fit without any exercise?
What should I be eating, and I how often should I eat? I'm really worried that I'm going to end up eating a lot, and gaining weight.
Please help.
Recently, the trampoline fell apart, and we wont be able to get another one until next year.
I'm really upset that I wont be doing any exercise what so ever. We dont have much money, so I cant join a gym, or a sports club.
And since I'm only 14, and my parents are strict, I cant go for a run around my street. I pretty much dont have back yard, and no exercise equipment.
So basically, I have no way to exercise for a year.
So, my question is, how do I stay fit without any exercise?
What should I be eating, and I how often should I eat? I'm really worried that I'm going to end up eating a lot, and gaining weight.
Please help.