G Gordito New member Mar 19, 2009 #1 I read all over the internet that you can't build muscle and burn fat at the same time, but why can't you? I mean if you eat protein, and use exercise to burn the excess calories, why won't you do both?
I read all over the internet that you can't build muscle and burn fat at the same time, but why can't you? I mean if you eat protein, and use exercise to burn the excess calories, why won't you do both?
