weight? Hi. I'm an eighteen year old girl, soon to be nineteen and I currently weigh 158 lbs. I know it says my name is Nolan and that I'm a guy, but I'm using my friends account because I don't have my own, and I just have a quick question. I weighed in the 120, 125 area and just recently gained quite a bit of weight. I've been running every day, drinking water and eating healthily. I keep reading that you should lose the weight before you start to tone your body, which makes sense. I understand that. I was wondering if its okay for me to do lots of cardio AND do exercises to tone my body at the same time? Is it pointless? Or will it make a difference at all? Cause if not, I'll just stick to cardio until i lose the amount of weight i'm aiming for, and then begin to tone my body. I'm just curious because I don't want to run every day and do exercises to slowly tone my body if it'll do nothing for me until the weight is gone.
Is it pointless to begin toning exercises until you have lost the desired amount of
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