i walk home from school now and i just started exercising on my treadmill yesterday, is it okay to skip exercise if i walk home from school? it takes me about about an hour to get home, (with speed walking). my house is kinda far lol, this counts as exercise right? would this intefere with my regular exercise on the treadmill, or is it okay/the same?
is it okay to skip exercise if i walk from school to home?
- Thread starter ask101
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