Is it ok to workout(by this i mean weightlifting) prior to tanning outdoors? What I was thinking was that after my workout and drink my post workout shake and meal, I'd go and take a shower after to get my skin ready and then put on my Coppertone Sport sunscreen 20 minutes prior to tanning outdoors. Is this ok to do and can i do it everyday or every other day?
Is it ok to workout before I tan outdoors?
- Thread starter Pete S
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