Is it ok to eat frozen fish sticks and frozen shrimp to get the amino 3 fatty...

New Mommy

New member
...acids you need in your diet? I just bought some because its cheaper than regular fish. Will it still work or do i just need to splurge on some salmon or something like once a week?
obviously im pregnant. and no. its just basic vitamins and it has mostly folic acid in it.
*basic prenatal vitamins prescribed by the doctor
 
Back
Top