Not like cooky, "Hey! Here I am!" kind of weird.
What I mean is that sometimes, because I'm not feeling comfortable, and because I've got so many problems going through my head, and weird irrational thoughts (I have anxiety, so don't think I'm crazy), I act weird.
I'll either be socially reclusive and shut off, thinking to myself about stupid, pointless things, or I'll be socially awkward because I don't want to feel left out and I don't feel comfortable with the weird gaps in conversations. I understand this isn't me or who I am, and I know the real me is confident but not an idiot, and is not shy and reclusive. But it's like I can't help but being and feeling weird with people.
Is this normal if I'm going through anxiety and depression? Can any of you relate to my symptoms?
What I mean is that sometimes, because I'm not feeling comfortable, and because I've got so many problems going through my head, and weird irrational thoughts (I have anxiety, so don't think I'm crazy), I act weird.
I'll either be socially reclusive and shut off, thinking to myself about stupid, pointless things, or I'll be socially awkward because I don't want to feel left out and I don't feel comfortable with the weird gaps in conversations. I understand this isn't me or who I am, and I know the real me is confident but not an idiot, and is not shy and reclusive. But it's like I can't help but being and feeling weird with people.
Is this normal if I'm going through anxiety and depression? Can any of you relate to my symptoms?