Love my Daughter
New member
I am drinking the herbalife shakes in the morning and night.
In total and a day I have been eating less than 1500 calories a day! In 2 days I have lost 4 lbs already. I need to lost 36 mOre.... U eat 5 times a day every 3 hours... One shake in the Morning, a snack 3 hours later, a regular meal 3 hours later a snack 3 hours later and a shake 3 hours later...
Is this ok?
1st day- 1483 calories
2nd day- 1102 calories
3rd day- 860 calories..
I weight 176
I'm 5'3
And I'm 21 years old- female
In total and a day I have been eating less than 1500 calories a day! In 2 days I have lost 4 lbs already. I need to lost 36 mOre.... U eat 5 times a day every 3 hours... One shake in the Morning, a snack 3 hours later, a regular meal 3 hours later a snack 3 hours later and a shake 3 hours later...
Is this ok?
1st day- 1483 calories
2nd day- 1102 calories
3rd day- 860 calories..
I weight 176
I'm 5'3
And I'm 21 years old- female