Is it bad that I never eat breakfast?

Celine

New member
I don't know why I don't, I just don't feel like eating so early in the morning. Sometimes I never eat lunch. But after school I eat a lot of snacks and dinner and midnight snacks.

My metabolism isn't very high either
 
yah it is a bad thing cause u dont have energy do anything and u have low force by u ur previous force so try to stop that felling and try to eat breakfas case it can help to alot of things
 
I wouldn't go so far as to say it is BAD to skip breakfast, but eating breakfast is definitely GOOD. You'd be better off skipping the snacks and eating a proper breakfast instead. The snacks will one day make you FAT.
 
Usually you should make it a habit to have some breakfast just to start you thinking...maybe a glass of milk or juice...or water and some fruits...and just eat a granola bar perhaps. You should at least have some food, so your stomache can digest some food for your brain! You should have some lunch maybe a cookie, or an apple...banana w/e, cause half way thru school your probably braindead from all your classes ( i would know...so stressful aha!) Well, in the end, you should probably have a glass of milk + granola bar ( or something small if you perfer not eating so much but at least something :D ) and at lunch a juice box/water and a cookie or small snack (again, you can have a fibre bar if you want, it keeps you full for a few hours =) ) ...hope i helped! Take care (:
 
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